Benefits of Pumpkin Oil
This oil would help increase levels of good cholesterol, reduce blood pressure, and enhance the heart’s protective effect. It contributes to lowering blood cholesterol levels, symptoms related to estrogen deficiency in post-menopause, and alleviates symptoms associated with prostate enlargement. It seems to have no side effects, is well tolerated by people of all ages, and there are no known cases of interaction with drugs or other substances. Best to avoid in case of hypersensitivity to this product.
Daily Dosage of Pumpkin Oil
Take 1 soft gel one or two times a day with half a glass of water, preferably with meals. Do not exceed the recommended daily dose. Supplements do not substitute for a varied diet and a healthy lifestyle.
Pumpkin Seeds for Hair
It is generally recommended to take one teaspoon a day of pumpkin seed oil or use the seeds in recipes. Known for their vermifuge properties, benefits against inflammation and cystitis, they can also help with alopecia and hair loss. In particular, pumpkin seed extract increases hair growth by 40% in 24 weeks in a sample of men.
Pricing
€27.75 VAT included.
Pumpkin Oil Usage
It is used raw as a dressing for salads, soups, purees, meat, and egg-based recipes. Not suitable for frying or cooking. Also used in the preparation of muffins, creams, or cakes decorated with seeds.
Nutritional Content of Pumpkin
100 grams of pumpkin provide 18 Calories. It is rich in antioxidants such as vitamin A, important for skin, mucous membranes, and vision, as well as vitamins C and E. It contains potassium, phosphorus, magnesium, selenium, and manganese for cardiovascular and bone health. Also rich in tryptophan, a precursor of serotonin and melatonin.
Composition of Pumpkin Oil
Rich in vitamin E, magnesium, iron, zinc, potassium, oleic acid, and linolenic acid, important for its anti-inflammatory action. It promotes hair growth, improves skin well-being, is valuable for the urinary tract, improves blood pressure, lowers cholesterol, protects the stomach and liver, and has beneficial effects on prostate issues.
Using Flaxseed Oil for Hair
Apply a few drops to damp ends after shampooing, wait a few minutes, then proceed with drying. It can also be used on dry hair for frizzy and dull hair. Can be used as a pre-shampoo treatment and to tame split ends. Do not use a flat iron if applied on dry hair.