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- Use of Quality Shampoo: Use high-quality, gentle shampoos specifically formulated for dry, brittle, and/or damaged hair.
- Hair Dryer Tips: Avoid drying hair at high temperatures and keep the hair dryer at a safe distance from the scalp.
- Taking Pregnant Hair Supplements: Consider using postpartum hair-strengthening supplements like Bioscalin tablets.
- Essential Nutrients for Hair Strengthening: Iron, zinc, potassium, calcium, and copper are essential for maintaining strong hair during pregnancy.
- Initiation of Hair Growth: Hair follicles start to develop in the sixth month of pregnancy, with hair growth beginning in the seventh month.
- Hair Regimen and Care: Massaging the scalp and using gentle shampoo can aid in maintaining healthy hair.
- Avoid Harsh Chemicals: Refrain from using hair products containing ammonia, resorcinol, or PPD that can cause skin irritations.
- Moderation in Hair Tools Usage: Limit the use of a hairdryer and opt for gentler cleansing methods like oil-based washes.
- Effects of Estrogen: Higher estrogen levels during pregnancy lead to thicker and shinier hair while reducing hair shedding.
- Postpartum Hair Changes: Post-delivery, a temporary increase in hair shedding is normal due to hormonal shifts.
