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Causes of Hair Loss
- Hair Loss with Bulb: caused by scalp and weak root.
- Hair Loss without Bulb: due to weak hair breakage.
- Hair loss is often noticed during shower.
Strengthening Hair Bulbs
- To strengthen hair bulbs, consider scalp massages and use of reinforcing ampoules containing nutrients.
- Vitamins such as B3, B5, B6, B7, and B9 found in eggs, poultry, legumes, milk, and fish promote growth.
Recognizing Telogen Phase
- If 25% of follicles are in the telogen phase, telogen effluvium diagnosis is confirmed.
- Telogen effluvium typically lasts about 6 months and can be detected through scalp biopsy.
Signs of Stress-Induced Alopecia
- Excessive hair loss is a common sign of stress-induced alopecia.
- Thinning may occur predominantly around the forehead and vertex of the head.
Awakening Hair Bulbs
- A balanced diet rich in iron, proteins, zinc, fatty acids, and vitamins can stimulate regrowth.
- Scalp massages and specific products can aid in revitalizing hair bulbs.
Reactivating Atrophied Bulbs
- Prompt action is required when hair begins to thin but follicles are still viable.
- Atrophied follicles can potentially regenerate with targeted treatments.
Preventing Hair Loss
- The one thing that can definitively stop hair loss is the ground.
